Online Program
Online Program

A Therapeutic Yoga Consultation consists of a package of 2 sessions:

  • 1h Health Assessment

  • 1h Therapeutic Yoga Application

 

The Health Assessment is an interview during which the therapist investigates your current physical, energetic, emotional, and mental health. Following this consultation, the therapist develops a therapeutic program fitted to your needs. Your second consultation is a more practical session.

 

During the Therapeutic Yoga Application, the therapist will teach you the prescribed practices which you will also receive in a convenient PDF format. You will be expected to do the practices on a daily basis at home (minimum 5x per week) to achieve maximum benefit.

 

It is recommended to have a Follow-Up consultation after 4 weeks to assess your progress and make any needed adjustments to your program. A second follow-up is recommended after another 3 months. Follow-Ups are entirely optional and can be booked according to how much support you need.

 



INTRODUCTORY OFFER

 

I now offer consultations via Skype so that you have the convenience and privacy of working with me from your own home. While face-to-face consultations have the benefit of a physical interaction, online consultations are just as successful and have many additional benefits.

 

Book your first Therapeutic Yoga Consultation now for only $150 and get the package of 2 sessions of 1 hour each.

 

12 WEEK INTENSIVE THERAPEUTIC YOGA PROGRAM

 

Are you looking for a more long-term and intensive form of support? Sign up for the 12-week Intensive for only $1500! You get additional support, supervision and guidance to keep your motivation up. This package is also designed for those of you who are suffering from a more chronic physical or emotional health condition.

 

You get:

  • Therapeutic Yoga Consultation

  • 8 online sessions 

  • E-mail support throughout the weeks

  • Adjustments to your program according to your progress

  • PDF of your program and any subsequent programs

  • Access to the Asanature Yoga  Support Group