A Therapeutic Yoga Consultation consists of a package of 2 sessions:
1h Health Assessment
1h Therapeutic Yoga Application
The Health Assessment is an interview during which the therapist investigates your current physical, energetic, emotional, and mental health. Following this consultation, the therapist develops a therapeutic program fitted to your needs. Your second consultation is a more practical session.
During the Therapeutic Yoga Application, the therapist will teach you the prescribed practices which you will also receive in a convenient PDF format. You will be expected to do the practices on a daily basis at home (minimum 5x per week) to achieve maximum benefit.
It is recommended to have a Follow-Up consultation after 4 weeks to assess your progress and make any needed adjustments to your program. A second follow-up is recommended after another 3 months. Follow-Ups are entirely optional and can be booked according to how much support you need.
I now offer consultations via Skype so that you have the convenience and privacy of working with me from your own home. While face-to-face consultations have the benefit of a physical interaction, online consultations are just as successful and have many additional benefits.
Book your first Therapeutic Yoga Consultation now for only $150 and get the package of 2 sessions of 1 hour each.
12 WEEK INTENSIVE THERAPEUTIC YOGA PROGRAM
Are you looking for a more long-term and intensive form of support? Sign up for the 12-week Intensive for only $1500! You get additional support, supervision and guidance to keep your motivation up. This package is also designed for those of you who are suffering from a more chronic physical or emotional health condition.
Therapeutic Yoga Consultation
8 online sessions
E-mail support throughout the weeks
Adjustments to your program according to your progress
PDF of your program and any subsequent programs
Access to the Asanature Yoga Support Group